3000/5000
Steps
kms
KNOW ABOUT US
Transforming Lives Through Fitness.
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We Have Professional Personal Trainer
We are providing different services in this sector to wide area of world.
We Have Professional Personal Trainer
We are providing different services in this sector to wide area of world.
Our Classes
Our Best Classes
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Shop Online
Our Online Gym Store
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PRICING CHART
Exclusive Pricing Plan
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Basic
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Unlimited access to the gym
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7 classes per week
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Six Month memberships
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FREE drinking package
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20 sessions Free Massage
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3 Month Free personal training
Standard
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Unlimited access to the gym
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7 classes per week
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Six Month memberships
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FREE drinking package
-
20 sessions Free Massage
-
3 Month Free personal training
Premium
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Unlimited access to the gym
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7 classes per week
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Six Month memberships
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FREE drinking package
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20 sessions Free Massage
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3 Month Free personal training
Process
Our Process
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Analyse Your Goal
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Improve Your Performance
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Work Hard On It
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Achieve Your Destiny
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GYM TRAINER
Team Of Expert Coaches
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Bruce Bailey
Alicameado
Edward Watson
Gloria Parker
Steve Cross
Ruth Edward
BMI
What Is Your BMI
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Calculate Your BMI
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BMI Calculator Chart
| BMI | WEIGHT STATUS |
|---|---|
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Normal |
| 25.0 – 29.9 | Overweight |
| 30.0 and Above | Obese |
* BMR Metabolic Rate / BMI Body Mass Index
TIME & TABLE
Weekly Class Schedule
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Classes
MONDAY
| YOGA | 08:00 – 09.00 |
| CRUNCH & CORE | 09:00 – 10.00 |
| CARDIO | 10:00 – 11.00 |
| TOTAL BODY | 19:00 – 20.00 |
Classes
TUESDAY
| INDOOR CYCLE | 20:00 – 21:00 |
| CROSSFIT | 18:00 – 19:00 |
| TOTAL BODY | 19:00 – 20:00 |
| CARDIO | 10:00 – 11:00 |
Classes
WEDNESDAY
| CARDIO | 10:00 – 11:00 |
| CROSSFIT | 18:00 – 19:00 |
| YOGA | 08:00 – 09:00 |
| BODY BALANCE | 21:00 – 22:00 |
Classes
THURSDAY
| INDOOR CYCLE | 20:00 – 21:00 |
| CROSSFIT | 18:00 – 19:00 |
| KRUNCH & CORE | 09:00 – 10:00 |
| TOTAL BODY | 19:00 – 20.00 |
Classes
FRIDAY
| YOGA | 08:00 – 09:00 |
| TOTAL BODY | 19:00 – 20:00 |
| BODY BALANCE | 21:00 – 22:00 |
| CARDIO | 10:00 – 11:00 |
Classes
SATURDAY
| INDOOR CYCLE | 20:00 – 21:00 |
| KRUNCH & CORE | 09:00 – 10:00 |
| BODY BALANCE | 21:00 – 22:00 |
| CARDIO | 10:00 – 11:00 |
Our Blog
Recent News & Blogs
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TESTIMONIAL
What Client's Say
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